Dancercise is a fun adult weekly exercise class offered to the community by St Edyth’s Church, Sea Mills, BS9 2HU.
Combining simple dance moves with careful stretching and strengthening exercises, dancercise is designed to encourage mobility and fitness in a really friendly atmosphere – we even have a cuppa and a chat afterwards.
The class run every Wednesday at 10am. With the support of the Bristol North West Food Bank and CAP (Christians Against Poverty) there’s no charge to anyone who is unemployed or on a low income.
If you are interested in finding out more about the course, please get in touch by clicking HERE or go to the Dancercise Facebook page @dancercise.bristol